Mental Health AI

Current Mood

Today's Metrics

Stress Level
4.0
Sleep Quality
7.5
Social Connection
6.0
Energy Level
5.0
Risk Assessment
Current Levellow
Based on 24/7 pattern analysis

Mental Health Guardian

Always-on AI companion for mental health support and early intervention

low Risk

AI Mental Health Companion

Health Alerts

Increased stress patterns detected over the last 3 days
Consider scheduling a mental health check-in
2 hours ago
Sleep quality has improved by 15% this week
Keep up the good sleep hygiene practices
1 day ago

Personalized Recommendations

Morning Meditation
Start your day with 5 minutes of mindfulness
Social Connection
Consider reaching out to a friend today
Sleep Hygiene
Maintain consistent bedtime routine

Crisis Support & Professional Resources

This is a demonstration system. For real mental health support and crisis intervention, please contact these professional resources:

Crisis Hotline
988 - Suicide & Crisis Lifeline
Available 24/7
Text Support
Text HOME to 741741
Crisis Text Line